Day: September 30, 2021

5 top health benefits of turmeric:

Turmeric (curcuma longa), a member of the ginger family, is responsible for the yellow color of curry and has an impact on the flavor, color, and nature of the meal it is mixed with. It’s a spice that’s gotten a lot of publicity because of its health advantages, particularly its anti-inflammatory qualities. Turmeric is the root of a flowering plant that is widely grown in the tropics. One tablespoon of…

Mental health is improved in children who consume more fruits and vegetables

According to a recent research, children who eat a healthier diet rich in fruits and vegetables have better mental health. The University of East Anglia (UEA) Health and Social Care Partners led the research, which was carried out in conjunction with Norfolk County Council. The study’s results were published in the British Medical Publication’s journal ‘BMJ Nutrition Prevention and Health’. This is the first research to look at the link…

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