A hot dog may cost you 36 minutes of healthy life!

According to a recent research, eating a hot dog may lose you 36 minutes of healthy life, but eating a plate of nuts can help you gain 26 minutes of additional healthy life. According to a University of Michigan study, published in the journal Nature Food, researchers evaluated over 5,800 foods, rating them based on their nutritional illness burden on people and their environmental impact. It was discovered that replacing 10% of daily calorie intake from beef and processed meats with a combination of fruits, vegetables, nuts, legumes, and select seafood could reduce your dietary carbon footprint by one-third and allow you to gain 48 minutes of healthy time per day.

SOURCE: University of Michigan

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